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Oils, sauces & seasonings · Nutrition facts

Vegetable Oil-Butter Spread, Reduced Calorie

465 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Vegetable oil-butter spread, reduced calorie

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 167691
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
963calories
in 207 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0 g0%
Fat109.7 g141%
Fiber0 g0%
Total sugars0 g—
Sodium1,203 mg52%
Saturated fat37 g185%
Potassium12 mg0%
Calcium12 mg1%
Iron0.08 mg0%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 0%Fat 100%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 43 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water44.7 g1051
Energy465 kcal1008
Energy1,946 kj1062
Protein0 g1003
Total lipid (fat)53 g1004
Ash2.3 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca6 mg1087
Iron, Fe0.04 mg1089
Magnesium, Mg0 mg1090
Phosphorus, P10 mg1091
Potassium, K6 mg1092
Sodium, Na581 mg1093
Zinc, Zn0.01 mg1095
Copper, Cu0.001 mg1098
Selenium, Se0.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.01 mg1166
Niacin0.01 mg1167
Vitamin B-60 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Choline, total6.5 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE819 µg1106
Retinol768 µg1105
Carotene, beta610 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3,577 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)9.2 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)61.1 µg1185
Fatty acids, total saturated17.88 g1258
SFA 4:00.71 g1259
SFA 6:00.46 g1260
SFA 8:00.3 g1261
SFA 10:00.66 g1262
SFA 12:00.76 g1263
SFA 14:02.13 g1264
SFA 16:09.02 g1265
SFA 18:04 g1266
Fatty acids, total monounsaturated20.77 g1292
MUFA 16:10.41 g1275
MUFA 18:120.16 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated11.15 g1293
PUFA 18:210.69 g1269
PUFA 18:30.46 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol54 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058