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Meat & poultry · Nutrition facts

Wilson Old Fashioned Black Forest Ham, 2/8 Lbs

107 calories and 16.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated May 2025Wilson

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Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
90031400304415
Source record
USDA FDC 2738005
Publication date
Jul 2025
Manufacturer serving
56 grm · 2 OZ SERVING, Varied Servings Per Container

On a 100 g basis, this record has more protein than 25% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Cured with: Water, Dextrose, Contains 2% or less of: Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
60calories
in 56 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate1 g0%
Fat2 g3%
Fiber0 g0%
Total sugars1 g—
Sodium640 mg28%
Saturated fat1 g5%
Potassium——
Calcium——
Iron——
Magnesium——
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 62%Carbs 7%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 30 g protein in 186.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2738005May 2025100 g10716.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2719171Nov 2024100 g10816.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2716147Oct 2024100 g10816.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2696443May 2024100 g10816.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2694669May 2024100 g10816.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2649680Jul 2023100 g10816.1 g1,143 mg
Wilson Old Fashioned Black Forest Ham, 2/8 Lbs.FDC 2611134Jun 2023100 g10816.1 g1,143 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 12 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy107 kcal1008
Protein16.07 g1003
Total lipid (fat)3.57 g1004
Carbohydrate, by difference1.79 g1005
Fiber, total dietary0 g1079
Sugars, Total1.79 g2000
Sodium, Na1,143 mg1093
Fatty acids, total saturated1.79 g1258
Fatty acids, total monounsaturated1.79 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol45 mg1253

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