Meat & poultry · Nutrition facts

Wilson Smoked Pit Ham, Water Added, Boneless, Fully Cooked

161 calories and 17.9 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated May 2025Wilson

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Smoked Pit Ham, Water Added, Boneless, Fully Cooked

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
90031400012327
Source record
USDA FDC 2738027
Publication date
Jul 2025
Manufacturer serving
56 grm · 2 OZ SERVING, Varied Servings Per Container

On a 100 g basis, this record has more protein than 35% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Cured with: Water, corn syrup, contains 2% or less of: salt, sea salt, sodium diacetate, sodium erythorbate, sodium lactate, sodium nitrite, sodium phosphates, sugar.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 56 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate3 g1%
Fat4 g5%
Fiber0 g0%
Total sugars2 g—
Sodium680 mg30%
Saturated fat1.5 g8%
Potassium260 mg6%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 45%Carbs 14%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 22.2 g protein in 124.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Smoked Pit Ham, Water Added, Boneless, Fully CookedFDC 2738027May 2025100 g16117.9 g1,214 mg
Smoked Pit Ham, Water Added, Boneless, Fully CookedFDC 2734719May 2025100 g15917.9 g1,206 mg
Smoked Pit Ham, Water Added, Boneless, Fully CookedFDC 2700710Jul 2024100 g15917.9 g1,206 mg
Smoked Pit Ham, Water Added, Boneless, Fully CookedFDC 2662663Oct 2023100 g15917.9 g1,206 mg
Pit Ham Water Added Smoked, Boneless, Fully CookedFDC 2649678Jul 2023100 g14517.9 g990 mg
Pit Ham Water Added Smoked, Boneless, Fully CookedFDC 2614230Jul 2023100 g14517.9 g990 mg
Pit Ham Water Added Smoked, Boneless, Fully CookedFDC 2611132Mar 2023100 g14517.9 g990 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy161 kcal1008
Protein17.86 g1003
Total lipid (fat)7.14 g1004
Carbohydrate, by difference5.36 g1005
Fiber, total dietary0 g1079
Sugars, Total3.57 g2000
Sugars, added3.6 g1235
Calcium, Ca0 mg1087
Iron, Fe0.89 mg1089
Potassium, K464 mg1092
Sodium, Na1,214 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.68 g1258
Fatty acids, total monounsaturated3.57 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol45 mg1253