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Oils, sauces & seasonings · Nutrition facts

Zee Zees Roasted Chickpeas, Sea Salt, 0.75 oz

429 calories and 23.8 g of protein per 100 g. Reported fiber: 19 g.

Manufacturer labelLabel updated Jun 2024Zee Zees

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Zee Zees Roasted Chickpeas, Sea Salt, 0.75oz

Source category
Chickpeas
Nutrition basis
Per 100 g
Barcode / GTIN
20810358032530
Source record
USDA FDC 2696471
Publication date
Jul 2024
Manufacturer serving
21 grm · 0.75oz bag

On a 100 g basis, this record has more protein than 99% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Chickpeas, Sunflower and or Safflower Oil, Contains 2% or less of the following: Sea Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 21 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate14 g5%
Fat3 g4%
Fiber4 g14%
Total sugars1 g—
Sodium140 mg6%
Saturated fat0 g0%
Potassium160 mg3%
Calcium0 mg0%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 54%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 11.1 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Zee Zees Roasted Chickpeas, Sea Salt, 0.75ozFDC 2696471Jun 2024100 g42923.8 g667 mg
Zee Zees Roasted Chickpeas, Sea Salt, 0.75ozFDC 2649751Aug 2023100 g42923.8 g667 mg
Zee Zees Roasted Chickpeas, Sea Salt, 0.75ozFDC 2594193Jun 2023100 g42923.8 g667 mg
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75ozFDC 2559635May 2023100 g42923.8 g667 mg
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75ozFDC 2492911Feb 2023100 g42923.8 g667 mg
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75ozFDC 2459522Mar 2022100 g42923.8 g667 mg
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75ozFDC 2457273Mar 2022100 g42923.8 g667 mg
Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75ozFDC 2318073Mar 2022100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein23.81 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference66.67 g1005
Fiber, total dietary19 g1079
Sugars, Total4.76 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe4.76 mg1089
Potassium, K762 mg1092
Sodium, Na667 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253