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Food nutrition comparison

Two foods. A fair comparison.

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AGeorge Weston Bakeries, Thomas English Muffins100 g · USDA SR Legacy
vs.
NutrientGeorge Weston Bakeries, Thomas English MuffinsBuffalo, free range, top round steak, cooked (Shoshone Bannock)
Calorieskcal232146
Proteing832.5
Carbohydrateg460
Fatg1.81.8
Fiberg——
Total sugarsg——
Sodiummg34541
Saturated fatg0.30.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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