Food nutrition comparison

Two foods. A fair comparison.

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AGeorge Weston Bakeries, Thomas English Muffins100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientGeorge Weston Bakeries, Thomas English MuffinsOctopus (Alaska Native)
Calorieskcal23256
Proteing812.3
Carbohydrateg460
Fatg1.80.8
Fiberg——
Total sugarsg——
Sodiummg345—
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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