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Food nutrition comparison

Two foods. A fair comparison.

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ABread, pound cake type, pan de torta salvadoran100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientBread, pound cake type, pan de torta salvadoranCocoa, dry powder, unsweetened
Calorieskcal390228
Proteing7.119.6
Carbohydrateg51.357.9
Fatg17.513.7
Fiberg1.737
Total sugarsg18.11.8
Sodiummg39021
Saturated fatg38.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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