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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, cream, Gamesa Sabrosas100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientCrackers, cream, Gamesa SabrosasSnack, BALANCE, original bar
Calorieskcal484415
Proteing728
Carbohydrateg64.648.7
Fatg20.412
Fiberg2.43.1
Total sugarsg9.434.9
Sodiummg1,148253
Saturated fatg5.41.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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