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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACrackers, cream, Gamesa Sabrosas100 g · USDA SR Legacy
vs.
NutrientCrackers, cream, Gamesa SabrosasFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal484426
Proteing730
Carbohydrateg64.645
Fatg20.414
Fiberg2.42
Total sugarsg9.427
Sodiummg1,148444
Saturated fatg5.44.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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