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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, beef jerky, chopped and formedSnacks, pork skins, barbecue-flavor
Calorieskcal410538
Proteing33.257.9
Carbohydrateg111.6
Fatg25.631.8
Fiberg1.8—
Total sugarsg9—
Sodiummg1,7852,667
Saturated fatg10.911.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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