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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, corn-based, extruded, cones, plain100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnacks, corn-based, extruded, cones, plainSnacks, pork skins, barbecue-flavor
Calorieskcal510538
Proteing5.857.9
Carbohydrateg62.91.6
Fatg26.931.8
Fiberg1.1—
Total sugarsg——
Sodiummg1,0222,667
Saturated fatg22.811.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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