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Savory snacks · Nutrition facts

Corn-Based, Extruded, Cones

510 calories and 5.8 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

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Snacks, corn-based, extruded, cones, plain

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 167539
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 32% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
145calories
in 28.4 g
NutrientAmountDaily value
Protein1.6 g—
Carbohydrate17.8 g6%
Fat7.6 g10%
Fiber0.3 g1%
Total sugars——
Sodium290 mg13%
Saturated fat6.4 g32%
Potassium23 mg0%
Calcium1 mg0%
Iron0.72 mg4%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 49%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.3 g protein in 39.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 65 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2 g1051
Energy510 kcal1008
Energy2,134 kj1062
Protein5.8 g1003
Total lipid (fat)26.9 g1004
Ash2.3 g1007
Carbohydrate, by difference62.9 g1005
Fiber, total dietary1.1 g1079
Calcium, Ca3 mg1087
Iron, Fe2.54 mg1089
Magnesium, Mg11 mg1090
Phosphorus, P44 mg1091
Potassium, K81 mg1092
Sodium, Na1,022 mg1093
Zinc, Zn0.21 mg1095
Copper, Cu0.04 mg1098
Manganese, Mn0.087 mg1101
Selenium, Se3.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.32 mg1165
Riboflavin0.24 mg1166
Niacin1.41 mg1167
Pantothenic acid0.225 mg1170
Vitamin B-60.04 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE16 µg1106
Retinol0 µg1105
Vitamin A, IU318 iu1104
Fatty acids, total saturated22.75 g1258
SFA 6:00.16 g1260
SFA 8:01.96 g1261
SFA 10:01.57 g1262
SFA 12:011.68 g1263
SFA 14:04.4 g1264
SFA 16:02.23 g1265
SFA 18:00.74 g1266
Fatty acids, total monounsaturated1.7 g1292
MUFA 16:10 g1275
MUFA 18:11.7 g1268
Fatty acids, total polyunsaturated0.78 g1293
PUFA 18:20.78 g1269
PUFA 18:30.01 g1270
Cholesterol0 mg1253
Tryptophan0.041 g1210
Threonine0.219 g1211
Isoleucine0.209 g1212
Leucine0.715 g1213
Lysine0.164 g1214
Methionine0.122 g1215
Cystine0.105 g1216
Phenylalanine0.286 g1217
Tyrosine0.237 g1218
Valine0.295 g1219
Arginine0.29 g1220
Histidine0.178 g1221
Alanine0.437 g1222
Aspartic acid0.406 g1223
Glutamic acid1.094 g1224
Glycine0.239 g1225
Proline0.508 g1226
Serine0.277 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Snacks, Corn-Based, Extruded, Chips, PlainUSDA SR Legacy · Apr 2019Corn-Based, Extruded, Chips, UnsaltedUSDA SR Legacy · Apr 2019Corn-Based, Extruded, Onion-FlavorUSDA SR Legacy · Apr 2019Snacks, Corn-Based, Extruded, Puffs or Twists, Cheese-FlavorUSDA SR Legacy · Apr 2019

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Lower Sodium SnacksCompare savory snacks by reported sodium, with optional calorie and protein constraints.