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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, NESTLE, BUTTERFINGER Bar100 g · USDA SR Legacy
vs.
NutrientCandies, NESTLE, BUTTERFINGER BarGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal459345
Proteing5.455.3
Carbohydrateg72.933.3
Fatg18.90
Fiberg20
Total sugarsg45.9—
Sodiummg2302,751
Saturated fatg9.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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