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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, confectioner's coating, yogurt100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, confectioner's coating, yogurtCocoa, dry powder, unsweetened
Calorieskcal522228
Proteing5.919.6
Carbohydrateg63.957.9
Fatg2713.7
Fiberg037
Total sugarsg62.41.8
Sodiummg8821
Saturated fatg24.18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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