Sweets & desserts · Nutrition facts

Candies, Confectioner's Coating, Yogurt

522 calories and 5.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Candies, confectioner's coating, yogurt

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167569
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 61% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
887calories
in 170 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate108.7 g40%
Fat45.9 g59%
Fiber0 g0%
Total sugars106 g—
Sodium150 mg7%
Saturated fat41 g205%
Potassium493 mg10%
Calcium349 mg27%
Iron0.24 mg1%
Magnesium31 mg7%
Vitamin C0.9 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 49%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 2.2 g protein in 38.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.91 g1051
Energy522 kcal1008
Energy2,185 kj1062
Protein5.87 g1003
Total lipid (fat)27 g1004
Ash1.28 g1007
Carbohydrate, by difference63.94 g1005
Fiber, total dietary0 g1079
Sugars, Total62.36 g2000
Calcium, Ca205 mg1087
Iron, Fe0.14 mg1089
Magnesium, Mg18 mg1090
Phosphorus, P157 mg1091
Potassium, K290 mg1092
Sodium, Na88 mg1093
Zinc, Zn0.7 mg1095
Copper, Cu0.008 mg1098
Manganese, Mn0.003 mg1101
Selenium, Se4.7 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.064 mg1165
Riboflavin0.261 mg1166
Niacin0.154 mg1167
Pantothenic acid0.587 mg1170
Vitamin B-60.056 mg1175
Folate, total8 µg1177
Folic acid0 µg1186
Folate, food8 µg1187
Folate, DFE8 µg1190
Choline, total24.8 mg1180
Vitamin B-120.65 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU4 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)1.11 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)9.4 µg1185
Fatty acids, total saturated24.104 g1258
SFA 4:00.025 g1259
SFA 6:00.044 g1260
SFA 8:00.678 g1261
SFA 10:00.847 g1262
SFA 12:014.505 g1263
SFA 14:05.153 g1264
SFA 16:02.271 g1265
SFA 18:00.571 g1266
SFA 20:00.01 g1267
Fatty acids, total monounsaturated0.526 g1292
MUFA 16:10.003 g1275
MUFA 18:10.523 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.524 g1293
PUFA 18:20.478 g1269
PUFA 18:30.046 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol1 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058