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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, confectioner's coating, yogurt100 g · USDA SR Legacy
vs.
NutrientCandies, confectioner's coating, yogurtBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal522358
Proteing5.935.8
Carbohydrateg63.941
Fatg275.1
Fiberg02
Total sugarsg62.439
Sodiummg88717
Saturated fatg24.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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