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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, white chocolate100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, white chocolateCocoa, dry powder, unsweetened
Calorieskcal539228
Proteing5.919.6
Carbohydrateg59.257.9
Fatg32.113.7
Fiberg0.237
Total sugarsg591.8
Sodiummg9021
Saturated fatg19.48.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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