Sweets & desserts · Nutrition facts

Candies, White Chocolate

539 calories and 5.9 g of protein per 100 g. Reported fiber: 0.2 g.

USDA SR LegacyPublished Apr 2019

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Candies, white chocolate

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167571
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 61% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
458calories
in 85 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate50.4 g18%
Fat27.3 g35%
Fiber0.2 g1%
Total sugars50.2 g—
Sodium77 mg3%
Saturated fat16.5 g83%
Potassium243 mg5%
Calcium169 mg13%
Iron0.2 mg1%
Magnesium10 mg2%
Vitamin C0.4 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 43%Fat 53%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 37.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.3 g1051
Energy539 kcal1008
Energy2,254 kj1062
Protein5.87 g1003
Total lipid (fat)32.09 g1004
Ash1.5 g1007
Carbohydrate, by difference59.24 g1005
Fiber, total dietary0.2 g1079
Sugars, Total59 g2000
Calcium, Ca199 mg1087
Iron, Fe0.24 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P176 mg1091
Potassium, K286 mg1092
Sodium, Na90 mg1093
Zinc, Zn0.74 mg1095
Copper, Cu0.06 mg1098
Manganese, Mn0.008 mg1101
Selenium, Se4.5 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.063 mg1165
Riboflavin0.282 mg1166
Niacin0.745 mg1167
Pantothenic acid0.608 mg1170
Vitamin B-60.056 mg1175
Folate, total7 µg1177
Folic acid0 µg1186
Folate, food7 µg1187
Folate, DFE7 µg1190
Choline, total29.5 mg1180
Vitamin B-120.56 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE9 µg1106
Retinol9 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU30 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.96 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)9.1 µg1185
Fatty acids, total saturated19.412 g1258
SFA 4:00.314 g1259
SFA 6:00.155 g1260
SFA 8:00.115 g1261
SFA 10:00.22 g1262
SFA 12:00.629 g1263
SFA 14:00.797 g1264
SFA 16:07.947 g1265
SFA 18:09.145 g1266
SFA 20:00.004 g1267
Fatty acids, total monounsaturated9.097 g1292
MUFA 16:10.062 g1275
MUFA 18:18.99 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.013 g1293
PUFA 18:20.91 g1269
PUFA 18:30.103 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol21 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058