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Food nutrition comparison

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ADesserts, flan, caramel custard, prepared-from-recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientDesserts, flan, caramel custard, prepared-from-recipeCocoa, dry powder, unsweetened
Calorieskcal145228
Proteing4.519.6
Carbohydrateg22.857.9
Fatg413.7
Fiberg037
Total sugarsg22.81.8
Sodiummg5321
Saturated fatg1.88.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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