Food nutrition comparison

Two foods. A fair comparison.

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ACandies, fudge, vanilla, prepared-from-recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, fudge, vanilla, prepared-from-recipeCocoa, dry powder, unsweetened
Calorieskcal383228
Proteing1.119.6
Carbohydrateg82.257.9
Fatg5.513.7
Fiberg037
Total sugarsg79.81.8
Sodiummg4721
Saturated fatg3.48.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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