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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, fudge, vanilla, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientCandies, fudge, vanilla, prepared-from-recipeGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal383345
Proteing1.155.3
Carbohydrateg82.233.3
Fatg5.50
Fiberg00
Total sugarsg79.8—
Sodiummg472,751
Saturated fatg3.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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