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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalSnacks, beef jerky, chopped and formed
Calorieskcal467410
Proteing9.433.2
Carbohydrateg65.811
Fatg18.425.6
Fiberg2.41.8
Total sugarsg19
Sodiummg9471,785
Saturated fatg1.410.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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