PlateRatioSearch
Savory snacks · Nutrition facts

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

467 calories and 9.4 g of protein per 100 g. Reported fiber: 2.4 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167594
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 85% of 1,039 other complete savory snacks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
24calories
in 5.2 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate3.4 g1%
Fat1 g1%
Fiber0.1 g0%
Total sugars0.1 g—
Sodium49 mg2%
Saturated fat0.1 g0%
Potassium9 mg0%
Calcium4 mg0%
Iron0.25 mg1%
Magnesium1 mg0%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 56%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore savory snacks
Same broad food category

This food: 4 g protein in 42.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g3.47 g3.11 g3.69 g5
ProteinPer 100 g9.42 g8.75 g10.44 g5
Total lipid (fat)Per 100 g18.42 g17.72 g19.02 g5
AshPer 100 g2.87 g2.66 g3.01 g5
Fiber, total dietaryPer 100 g2.4 g2 g2.7 g3
Sugars, TotalPer 100 g1.03 g0.8 g1.18 g3
MaltosePer 100 g1.03 g0.8 g1.18 g3
StarchPer 100 g59.37 g55 g63.1 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 95 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.47 g1051
Energy467 kcal1008
Energy1,953 kj1062
Protein9.42 g1003
Total lipid (fat)18.42 g1004
Ash2.87 g1007
Carbohydrate, by difference65.81 g1005
Fiber, total dietary2.4 g1079
Sugars, Total1.03 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose1.03 g1014
Galactose0 g1075
Starch59.37 g1009
Calcium, Ca74 mg1087
Iron, Fe4.73 mg1089
Magnesium, Mg23 mg1090
Phosphorus, P156 mg1091
Potassium, K169 mg1092
Sodium, Na947 mg1093
Zinc, Zn0.97 mg1095
Copper, Cu0.127 mg1098
Manganese, Mn0.527 mg1101
Selenium, Se4 µg1103
Thiamin0.833 mg1165
Riboflavin0.507 mg1166
Niacin6.64 mg1167
Pantothenic acid0.695 mg1170
Vitamin B-60.06 mg1175
Folate, total153 µg1177
Folate, food153 µg1187
Vitamin E (alpha-tocopherol)3.68 mg1109
Tocopherol, beta0.17 mg1125
Tocopherol, gamma5.85 mg1126
Tocopherol, delta0.1 mg1127
Tocotrienol, alpha0.1 mg1128
Tocotrienol, beta0.83 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin K (phylloquinone)27.7 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated1.432 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.003 g1263
SFA 14:00.014 g1264
SFA 15:00.006 g1299
SFA 16:00.838 g1265
SFA 17:00.008 g1300
SFA 18:00.37 g1266
SFA 20:00.107 g1267
SFA 22:00.054 g1273
SFA 24:00.032 g1301
Fatty acids, total monounsaturated10.991 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.055 g1275
MUFA 16:1 c0.055 g1314
MUFA 17:10.009 g1323
MUFA 18:110.695 g1268
MUFA 18:1 c10.68 g1315
MUFA 20:10.204 g1277
MUFA 22:10.005 g1279
MUFA 22:1 c0.005 g1317
MUFA 24:1 c0.023 g1312
Fatty acids, total polyunsaturated4.335 g1293
PUFA 18:23.883 g1269
PUFA 18:2 n-6 c,c3.859 g1316
PUFA 18:2 CLAs0.008 g1311
PUFA 18:30.439 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.418 g1404
PUFA 18:3 n-6 c,c,c0.021 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.01 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.032 g1257
Fatty acids, total trans-monoenoic0.015 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.015 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.017 g1306
Fatty acids, total trans-polyenoic0.017 g1331

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarUSDA SR Legacy · Apr 2019Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanUSDA SR Legacy · Apr 2019

Explore savory snacks by nutrient.

Lower Sodium SnacksCompare savory snacks by reported sodium, with optional calorie and protein constraints.