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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVan's, Gluten Free, Totally Original Pancakes100 g · USDA SR Legacy
vs.
NutrientVan's, Gluten Free, Totally Original PancakesGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal215345
Proteing3.355.3
Carbohydrateg40.333.3
Fatg4.60
Fiberg1.50
Total sugarsg4.1—
Sodiummg3312,751
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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