Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChilchen (Red Berry Beverage) (Navajo)100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientChilchen (Red Berry Beverage) (Navajo)Beverages, ABBOTT, EAS whey protein powder
Calorieskcal44385
Proteing0.866.7
Carbohydrateg8.718
Fatg0.65.1
Fiberg—0
Total sugarsg2.65.1
Sodiummg15385
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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