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Drinks · Nutrition facts

Chilchen (Red Berry Beverage) (Navajo)

44 calories and 0.8 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Chilchen (Red Berry Beverage) (Navajo)

Source category
American Indian/Alaska Native Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 167630
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 72% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
44calories
in 100 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate8.7 g3%
Fat0.6 g1%
Fiber——
Total sugars2.6 g—
Sodium15 mg1%
Saturated fat0.1 g0%
Potassium28 mg1%
Calcium7 mg1%
Iron0.95 mg5%
Magnesium9 mg2%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 7%Carbs 80%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.7 g protein in 454.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 66 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water89.69 g1051
Energy44 kcal1008
Energy183 kj1062
Protein0.81 g1003
Total lipid (fat)0.63 g1004
Ash0.2 g1007
Carbohydrate, by difference8.68 g1005
Sugars, Total2.6 g2000
Sucrose1.15 g1010
Glucose0.6 g1011
Fructose0.74 g1012
Lactose0 g1013
Maltose0.11 g1014
Galactose0 g1075
Calcium, Ca7 mg1087
Iron, Fe0.95 mg1089
Magnesium, Mg9 mg1090
Phosphorus, P23 mg1091
Potassium, K28 mg1092
Sodium, Na15 mg1093
Zinc, Zn0.19 mg1095
Copper, Cu0.019 mg1098
Manganese, Mn0.074 mg1101
Thiamin0.02 mg1165
Riboflavin0.015 mg1166
Niacin0.248 mg1167
Pantothenic acid0.03 mg1170
Vitamin B-60.033 mg1175
Folate, total8 µg1177
Folate, food8 µg1187
Vitamin E (alpha-tocopherol)0 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin K (phylloquinone)0 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated0.075 g1258
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 15:00 g1299
SFA 16:00.061 g1265
SFA 17:00 g1300
SFA 18:00.011 g1266
SFA 20:00.002 g1267
SFA 22:00.001 g1273
Fatty acids, total monounsaturated0.135 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.002 g1275
MUFA 17:10 g1323
MUFA 18:10.132 g1268
MUFA 20:10.001 g1277
Fatty acids, total polyunsaturated0.151 g1293
PUFA 18:20.144 g1269
PUFA 18:30.007 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.007 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271