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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlueberries, wild, raw (Alaska Native)100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientBlueberries, wild, raw (Alaska Native)Rhubarb, raw
Calorieskcal6121
Proteing1.20.9
Carbohydrateg12.34.5
Fatg0.80.2
Fiberg2.61.8
Total sugarsg6.51.1
Sodiummg64
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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