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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMayonnaise, made with tofu100 g · USDA SR Legacy
vs.
BVitasoy USA, Nasoya Lite Firm Tofu100 g · USDA SR Legacy
NutrientMayonnaise, made with tofuVitasoy USA, Nasoya Lite Firm Tofu
Calorieskcal32254
Proteing68.3
Carbohydrateg3.11.3
Fatg31.81.7
Fiberg1.10.6
Total sugarsg0.90.2
Sodiummg77334
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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