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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork sausage rice links, brown and serve, cooked100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPork sausage rice links, brown and serve, cookedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal407111
Proteing13.726.5
Carbohydrateg2.40
Fatg37.60.5
Fiberg00
Total sugarsg00
Sodiummg68978
Saturated fatg12.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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