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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APummelo, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPummelo, rawRhubarb, raw
Calorieskcal3821
Proteing0.80.9
Carbohydrateg9.64.5
Fatg00.2
Fiberg11.8
Total sugarsg—1.1
Sodiummg14
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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