Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASoursop, raw100 g · USDA SR Legacy

vs.

BGoji berries, dried100 g · USDA SR Legacy

Nutrient	Soursop, raw	Goji berries, dried
Calorieskcal	66	349
Proteing	1	14.3
Carbohydrateg	16.8	77.1
Fatg	0.3	0.4
Fiberg	3.3	13
Total sugarsg	13.5	45.6
Sodiummg	14	298
Saturated fatg	0.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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