PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APears, raw, red anjou100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPears, raw, red anjouRhubarb, raw
Calorieskcal6221
Proteing0.30.9
Carbohydrateg14.94.5
Fatg0.10.2
Fiberg31.8
Total sugarsg9.51.1
Sodiummg14
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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