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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATamarind nectar, canned100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientTamarind nectar, cannedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal57385
Proteing0.166.7
Carbohydrateg14.718
Fatg0.15.1
Fiberg0.50
Total sugarsg12.75.1
Sodiummg7385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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