Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
44.1 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Tamarind Nectar, Canned
57 calories and 0.1 g of protein per 100 g. Reported fiber: 0.5 g.
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Tamarind nectar, canned
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167786
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 40% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
143calories
in 251 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.2 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 0.3 g | 0% |
| Fiber | 1.3 g | 4% |
| Total sugars | 31.9 g | — |
| Sodium | 18 mg | 1% |
| Saturated fat | — | — |
| Potassium | 68 mg | 1% |
| Calcium | 25 mg | 2% |
| Iron | 1.88 mg | 10% |
| Magnesium | 10 mg | 2% |
| Vitamin C | 17.8 mg | 20% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 1%Carbs 98%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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23.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 84.97 g | 84.25 g | 85.68 g | 2 |
| Total lipid (fat)Per 100 g | 0.12 g | 0.06 g | 0.18 g | 2 |
| AshPer 100 g | 0.09 g | 0.08 g | 0.11 g | 2 |
| Fiber, total dietaryPer 100 g | 0.5 g | 0.3 g | 0.7 g | 2 |
| Sugars, TotalPer 100 g | 12.7 g | 12.43 g | 12.97 g | 2 |
| SucrosePer 100 g | 0.13 g | 0.07 g | 0.19 g | 2 |
| GlucosePer 100 g | 5.92 g | 5.56 g | 6.29 g | 2 |
| FructosePer 100 g | 6.07 g | 5.66 g | 6.49 g | 2 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 58 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 84.97 g | 1051 |
| Energy | 57 kcal | 1008 |
| Energy | 240 kj | 1062 |
| Protein | 0.09 g | 1003 |
| Total lipid (fat) | 0.12 g | 1004 |
| Ash | 0.09 g | 1007 |
| Carbohydrate, by difference | 14.73 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 12.7 g | 2000 |
| Sucrose | 0.13 g | 1010 |
| Glucose | 5.92 g | 1011 |
| Fructose | 6.07 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0.57 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 0 g | 1009 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.75 mg | 1089 |
| Magnesium, Mg | 4 mg | 1090 |
| Phosphorus, P | 2 mg | 1091 |
| Potassium, K | 27 mg | 1092 |
| Sodium, Na | 7 mg | 1093 |
| Zinc, Zn | 0.02 mg | 1095 |
| Copper, Cu | 0.014 mg | 1098 |
| Manganese, Mn | 0.02 mg | 1101 |
| Vitamin C, total ascorbic acid | 7.1 mg | 1162 |
| Thiamin | 0.003 mg | 1165 |
| Riboflavin | 0.003 mg | 1166 |
| Niacin | 0.07 mg | 1167 |
| Pantothenic acid | 0.037 mg | 1170 |
| Vitamin B-6 | 0.007 mg | 1175 |
| Folate, total | 1 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 1 µg | 1187 |
| Folate, DFE | 1 µg | 1190 |
| Choline, total | 1.3 mg | 1180 |
| Betaine | 0.1 mg | 1198 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 0 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 1109 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0.02 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0.01 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin K (phylloquinone) | 0.1 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Vitamin K (Menaquinone-4) | 0 µg | 1183 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |