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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANance, canned, syrup, drained100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientNance, canned, syrup, drainedRhubarb, raw
Calorieskcal9521
Proteing0.60.9
Carbohydrateg22.84.5
Fatg1.30.2
Fiberg71.8
Total sugarsg15.71.1
Sodiummg84
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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