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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANance, frozen, unsweetened100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientNance, frozen, unsweetenedRhubarb, raw
Calorieskcal7321
Proteing0.70.9
Carbohydrateg174.5
Fatg1.20.2
Fiberg7.51.8
Total sugarsg8.31.1
Sodiummg34
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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