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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTBeverages, ABBOTT, EAS whey protein powder
Calorieskcal46385
Proteing0.666.7
Carbohydrateg10.918
Fatg05.1
Fiberg00
Total sugarsg9.35.1
Sodiummg4385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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