Beverages, Protein powder whey based
USDA SR Legacy · 56.8 g
41.7 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Fruit Juice Smoothie, Bolthouse Farms, Berry Boost
46 calories and 0.6 g of protein per 100 g. Reported fiber: 0 g.
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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167797
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 69% of 580 other complete drinks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
116calories
in 252 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.6 g | — |
| Carbohydrate | 27.5 g | 10% |
| Fat | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 23.4 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 292 mg | 6% |
| Calcium | 25 mg | 2% |
| Iron | 0.53 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 273.7 mg | 304% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 5%Carbs 94%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 2.7 g protein in 434.8 g. Choices below have more on this basis.
Beverages, ABBOTT, EAS whey protein powder
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USDA SR Legacy · 51.5 g
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USDA SR Legacy · 51 g
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USDA SR Legacy · 49.4 g
20.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 23 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 88 g | 1051 |
| Energy | 46 kcal | 1008 |
| Energy | 194 kj | 1062 |
| Protein | 0.63 g | 1003 |
| Total lipid (fat) | 0.02 g | 1004 |
| Ash | 0.45 g | 1007 |
| Carbohydrate, by difference | 10.9 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 9.3 g | 2000 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 116 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Vitamin C, total ascorbic acid | 108.6 mg | 1162 |
| Vitamin B-6 | 0.4 mg | 1175 |
| Vitamin B-12 | 0.9 µg | 1178 |
| Vitamin A, IU | 290 iu | 1104 |
| Vitamin E (alpha-tocopherol) | 5.03 mg | 1109 |
| Fatty acids, total saturated | 0.003 g | 1258 |
| Fatty acids, total monounsaturated | 0.002 g | 1292 |
| Fatty acids, total polyunsaturated | 0.011 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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