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Food nutrition comparison

Two foods. A fair comparison.

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AFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSBeverages, Protein powder whey based
Calorieskcal56352
Proteing0.678.1
Carbohydrateg136.3
Fatg0.31.6
Fiberg0.63.1
Total sugarsg11.50
Sodiummg11156
Saturated fatg0.10.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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