Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACranberry sauce, jellied, canned, OCEAN SPRAY100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCranberry sauce, jellied, canned, OCEAN SPRAYRhubarb, raw
Calorieskcal16021
Proteing1.10.9
Carbohydrateg40.64.5
Fatg00.2
Fiberg11.8
Total sugarsg32.21.1
Sodiummg54
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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