Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHORMEL Canadian Style Bacon100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientHORMEL Canadian Style BaconWhale, beluga, meat, raw (Alaska Native)
Calorieskcal122111
Proteing16.926.5
Carbohydrateg1.90
Fatg4.90.5
Fiberg—0
Total sugarsg1.40
Sodiummg1,01678
Saturated fatg1.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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