Seal, bearded (Oogruk), meat, raw (Alaska Native)
USDA SR Legacy · 181.8 g
20.9 g more than your starting foodCompare these foodsMeat & poultry · Nutrition facts
Hormel Canadian Style Bacon
122 calories and 16.9 g of protein per 100 g.
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HORMEL Canadian Style Bacon
- Source category
- Pork Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167911
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 29% of 3,770 other complete meat & poultry profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
68calories
in 56 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9.5 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 2.8 g | 4% |
| Fiber | — | — |
| Total sugars | 0.8 g | — |
| Sodium | 569 mg | 25% |
| Saturated fat | 1 g | 5% |
| Potassium | 156 mg | 3% |
| Calcium | 3 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | 11 mg | 3% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 57%Carbs 6%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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USDA SR Legacy · 57 g
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USDA SR Legacy · 178.6 g
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USDA SR Legacy · 74.1 g
18.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 29 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 72.95 g | 1051 |
| Energy | 122 kcal | 1008 |
| Energy | 511 kj | 1062 |
| Protein | 16.88 g | 1003 |
| Total lipid (fat) | 4.94 g | 1004 |
| Ash | 3.36 g | 1007 |
| Carbohydrate, by difference | 1.87 g | 1005 |
| Sugars, Total | 1.43 g | 2000 |
| Calcium, Ca | 6 mg | 1087 |
| Iron, Fe | 0.9 mg | 1089 |
| Magnesium, Mg | 19 mg | 1090 |
| Potassium, K | 279 mg | 1092 |
| Sodium, Na | 1,016 mg | 1093 |
| Zinc, Zn | 1.8 mg | 1095 |
| Copper, Cu | 0.1 mg | 1098 |
| Vitamin C, total ascorbic acid | 1.4 mg | 1162 |
| Vitamin A, IU | 0 iu | 1104 |
| Fatty acids, total saturated | 1.83 g | 1258 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0.07 g | 1264 |
| SFA 16:0 | 1.13 g | 1265 |
| SFA 18:0 | 0.61 g | 1266 |
| Fatty acids, total monounsaturated | 2.49 g | 1292 |
| MUFA 16:1 | 0.15 g | 1275 |
| MUFA 18:1 | 2.34 g | 1268 |
| Fatty acids, total polyunsaturated | 0.62 g | 1293 |
| PUFA 18:2 | 0.59 g | 1269 |
| PUFA 18:3 | 0.04 g | 1270 |
| Cholesterol | 49 mg | 1253 |