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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broilSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal131351
Proteing2282.6
Carbohydrateg1.50
Fatg4.32.3
Fiberg00
Total sugarsg1.50
Sodiummg1,374—
Saturated fatg1.40.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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