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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientPork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roastedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal145351
Proteing2582.6
Carbohydrateg0.30
Fatg52.3
Fiberg00
Total sugarsg0.30
Sodiummg820—
Saturated fatg1.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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