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Food nutrition comparison

Two foods. A fair comparison.

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AKeikitos (muffins), Latino bakery item100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientKeikitos (muffins), Latino bakery itemOctopus (Alaska Native)
Calorieskcal46756
Proteing6.812.3
Carbohydrateg53.20
Fatg25.20.8
Fiberg1.2—
Total sugarsg25.8—
Sodiummg515—
Saturated fatg—0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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