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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASchiff,tiger's milk bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSchiff,tiger's milk barCocoa, dry powder, unsweetened
Calorieskcal387228
Proteing16.819.6
Carbohydrateg56.557.9
Fatg14.313.7
Fiberg2.337
Total sugarsg36.41.8
Sodiummg16821
Saturated fatg2.18.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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