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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASchiff,tiger's milk bar100 g · USDA SR Legacy
vs.
NutrientSchiff,tiger's milk barBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal387358
Proteing16.835.8
Carbohydrateg56.541
Fatg14.35.1
Fiberg2.32
Total sugarsg36.439
Sodiummg168717
Saturated fatg2.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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