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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, M&M MARS, COMBOS Snacks Cheddar Cheese PretzelSnacks, soy chips or crisps, salted
Calorieskcal463385
Proteing9.926.5
Carbohydrateg66.553.2
Fatg16.97.4
Fiberg3.63.5
Total sugarsg17.61.8
Sodiummg1,117842
Saturated fatg9.71.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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