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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, M&M MARS, COMBOS Snacks Cheddar Cheese PretzelSnack, BALANCE, original bar
Calorieskcal463415
Proteing9.928
Carbohydrateg66.548.7
Fatg16.912
Fiberg3.63.1
Total sugarsg17.634.9
Sodiummg1,117253
Saturated fatg9.71.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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