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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, trail mix, tropical100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientSnacks, trail mix, tropicalSnacks, soy chips or crisps, salted
Calorieskcal442385
Proteing6.326.5
Carbohydrateg65.653.2
Fatg17.17.4
Fiberg—3.5
Total sugarsg—1.8
Sodiummg95842
Saturated fatg8.51.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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